Jay Valbrun

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My passion for health and fitness started as a 4-year-old kid watching my brother played soccer. I quickly fell in love and went on playing in all sports. I became obsessed with keeping my body in great condition and having great energy all day long. I grew up in a diabetic and obese family and I was determined to help change that culture as a young teen in high school. After completing my college education, I decided to become a personal trainer. Within the past 6 years, I have dedicated my time and talent in educating, teaching, and motivating others. My passion is people and their well being. There is no greater joy for me to be able to have such influence and to see the lives that are being changed through fitness.