BARRE

Strength. Grace. Precision. BARRE is a low-impact, high-intensity workout that blends elements of ballet, Pilates, and strength training. Using small, controlled movements, light weights, and high repetitions, this class targets and tones muscles you didn’t even know you had—especially your core, glutes, and legs. Expect to feel the burn and leave feeling strong, balanced, and energized.

Next
Next

BODYATTACK