BodyCombat

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BODYCOMBAT™ is the workout with a punch! It is a high-energy, cardiovascular training class that combines moves from a range of martial arts disciplines. All classes end with a stretch and cool-down period that offers both physical and mental relaxation benefits. BODYCOMBAT™ is perfect for many different fitness levels and can be tailored to suit your specific needs.

You will need:

  • Sneaker

  • Comfortable, Breathable Clothing

  • A Good Water Bottle

  • A towel

Krystal Campi