Erica

Meet Erica:

Erica Delaney is passionate about helping people become the strongest, healthiest versions of themselves—inside and out. With over five years of experience running her own personal training and nutrition business, she brings a wealth of knowledge and a personal touch to every session.

Her love for fitness is matched only by the joy she gets from watching members and clients transform not just their bodies, but their mindset too. Whether it’s Strength, Cardio, or HIIT, Erica delivers high-energy, results-driven classes designed to challenge and empower.

Outside the studio, she’s a proud dog mom to two adorable wiener dogs who keep her on her toes.

Certifications:

NASM Personal Trainer, NASM Nutrition Coach, CPR & AED

Classes Taught at FH:

Strength, Cardio, HIIT