Kristyna

Meet Kristyna:

Originally from the beautiful city of Prague in the Czech Republic, Kristyna has always had a deep passion for movement, teaching, and helping others live healthier, more confident lives. After relocating to Florida, she dedicated herself to promoting water safety and swimming education—teaching essential skills to babies, children, and adults to help prevent drowning, especially in a state with the highest number of incidents in the U.S.

Her passion for fitness and wellness extends beyond the pool. Kristyna discovered Pilates at a young age and was instantly drawn to its unique connection between strength, movement, and mindfulness. Today, she blends her background in aquatics with her love of Pilates to help others build strong, resilient bodies and lead more balanced lives.

Whether on land or in water, Kristyna is committed to empowering others to become their strongest, healthiest selves.

Certifications:

Water Safety Instructor, Lifeguarding with CPR/AED for Professional Rescuers,
USA Swim Association – Movement and Brain Development,
USA Swim Association – Infant and Toddler Swim,
Classical Pilates Education – Mat Pilates,
Classical Pilates Education – Comprehensive Pilates Instructor

Classes Taught at FH:

Mat Pilates, Reformer Pilates