Francis

Meet Francis:

Originally from Brooklyn, NY, Francis grew up immersed in athletics, with a strong foundation in martial arts and basketball. After playing college basketball for two years, his passion for movement evolved into a career in the fitness industry. 

Francis brings high energy and a fun, dynamic workout style rooted in functional training and community. His approach welcomes everyone — with a focus on growth, longevity, and helping each person become their strongest self.

Certifications:

CPR Redshield RedCross, ACE, NASM

Classes Taught at FH:

Spin, Indoor Cycle