Expert Personal Training

Discover the difference working with a seasoned expert makes.

 

Every program is designed by our Nationally Certified Fitness Professionals based on individual needs and is customized based on our medical Body Composition Analyzer. This helps break the tradition of just using scale weight and allows us to conduct a deeper patient assessment, while tracking meaningful changes.

 
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Where do I start?

You'll start with a  complimentary assessment, where we will discuss: your goals, health history, Body Scan results, perform a fitness evaluation, recommend classes and create a 6 week program to success.
 

 
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What sets us apart?

Our World-Class Fitness Equipment

  • At Fitness Hub Studios, we offer state-of-the-art equipment and expert instruction.

  • Our Gym Rack and TRX collaboration was the first to be installed in the the world.

  • This private training area also offers a Woodway Curve Treadmill. The Curve Treadmill challenges the entire body while burning up to 30% more calories than any other treadmill.

  • Other equipment includes a rowing machine, elliptical, Assault Air Bike and a cable tower.

 

Who is personal training for?

When you are ready for a deeply personalized approach to living your healthiest, strongest life

  • If you thrive with personal accountability and attention from an expert.

  • If you are working with an injury and need special modifications.

  • If you're training for a Fitness Competition.

  • If you're simply too busy or too stressed with work and family commitments to go it alone.

 

"Thank you to Ashley and Jerome for making me realize that I can still work out in spite of my injuries!"
- Denise Marcano

 
Whether you are just starting, maintaining a healthy lifestyle, or an athlete in training; if you’re willing to show up in body and mind, we promise to deliver results!
— Shannon Weeks

It Starts with a Conversation