BODYCOMBAT

Step into the ring—no gloves needed. BODYCOMBAT™ is a high-energy, martial arts-inspired workout that’s totally non-contact. Punch, kick, and strike your way through calories with moves drawn from karate, boxing, taekwondo, capoeira, and Muay Thai. Set to empowering music and driven by powerful instructors, this class builds strength, speed, and confidence. No experience needed—just bring your warrior spirit.